After two days of carb bingeing on almost anything chocolate in sheer frustration at a different life matter, I reined in. I actually gained a kilogram from that fall-out so an overall loss of 1.2kg in five days is not too shabby. It may look miniscule, this 86.3kg to 86.1kg, but I know what it really represents. :-)
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86,1 kg
Bisher verloren: 0 kg.
Still to go: 12,1 kg.
Diät befolgt: Recht gut.
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Verlust von 0,2 kg pro Woche
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