Wiegen Eintrag (keine Notizen) für 12 Mai 2013
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47,6 kg
Bisher verloren: 3,2 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1102 kcal
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Fett: 76,39g | Eiw: 56,12g | Kohlh: 47,53g.
Frühstück: sesame bread, Organic 100% Whole Ground Golden Flaxseed Meal, Sugar Free Apricot Preserves with Fiber, Soynut Butter, Avocados , Farmer Cheese, Wakame Seaweed. Abendessen: Baked or Broiled Salmon, Olive Oil , Wakame Seaweed , Tofu Shirataki Noodles. Snacks/Sonstiges: coconut oil raw organic, Soynut Butter, Sugar Free Apricot Preserves with Fiber, almond butter, Mini Babybel Light Creamy Swiss Cheese , flackers, Endulge Peanut Butter Cups. mehr...
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konstantes Gewicht
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