SquidbrickS's Notizen, 15 Feb 20

So huge drop over the last week, I feel like I was retaining a lot of water and that's what most of the weight was. Been to 5 F45 classes this past week and my body is sore. Trying a few different meals from their diet plan and am loving it.

153,8 kg Bisher verloren: 29,2 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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411 kcal

Fett: 24,96g | Eiw: 14,20g | Kohlh: 35,46g.   Snacks/Sonstiges: Avocado, Coles Tasty Cheddar Shredded, Tomatoes, Ryvita Multigrain. mehr...