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Going back to work is making the weight drop again. I do a lot of walking at work on most days. Wearing my pedometer is also good as it motivates me towards those "10,000" daily steps. I have gotten close, about 9,700. For me, at age 51 with back problems, that's pretty good.
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65,6 kg
Bisher verloren: 6,5 kg.
Still to go: 7,5 kg.
Diät befolgt: 100%.
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Verlust von 0,6 kg pro Woche
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