Wiegen Eintrag (keine Notizen) für 28 Mai 2013
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68,9 kg
Bisher verloren: 14,1 kg.
Still to go: 11,3 kg.
Diät befolgt: 100%.
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2127 kcal
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Fett: 171,34g | Eiw: 120,39g | Kohlh: 33,22g.
Frühstück: Flax USA Golden Flax Cold Milled Golden Flax Seed, Green Peppers, Onions, Mushrooms, Collards, Butter, Coffee and Chicory, Tomatoes, Egg, Heavy Cream. Mittagessen: Kale, Coffee and Chicory, Heavy Cream, Soybean Oil Mayonnaise, Publix Boneless Skinless Chicken Thigh. Abendessen: Pork Loin (Tenderloin), Heavy Cream, Coffee and Chicory, Collards, Kale, Olive Oil, Butter. Snacks/Sonstiges: Cheddar Cheese, Heavy Cream, Coffee and Chicory, Soybean Oil Mayonnaise, Publix Boneless Skinless Chicken Thigh, Water. mehr...
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konstantes Gewicht
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right-now-or-never's Gewichtsverlauf
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