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The past 10 days have been crazy and my fitness has paid the price. Now I have to get refocused and back on track! I need to get this last 25 pounds off without excusses. (not like this week - working 14 hours, traveling, raining outside, family wedding... I have used them all) NO MORE EXCUSSES!
I am going to take the day and get the kitchen restocked with the right foods. Work out my exercise schedule and put myself back as my number 1 priority!
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2470 kcal
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Bewegung:
Gymnastik (Leicht) - 20 Minuten, Gehen/Walken (Sportlich) - 5,5 Km/h - 2 Stunden, Ruhen - 13 Stunden und 40 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
That's it, you can do it! You'll be at goal before you know it! Have a great weekend! (O:
30 Aug 08 vom Mitglied: KazinVegas
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