arrowhein's Notizen, 12 Mrz 20

Today I reached the low weight I got two years ago and stopped. Ready to continue on through this time and keep going! I have been wanting to get under 180 for my trip coming up in a month. At this point, I am kinda bummed because I don't know if I'll be able to go at this point. If we get quarantine measures put in place, I will end up at my work 24/7 for 2 weeks because I do direct care for people with developmental disabilities. Kinda bummed but excited to reach weights I haven't seen in years!
84,2 kg Bisher verloren: 15,9 kg.    Still to go: 25,2 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 12 März 2020:
1269 kcal Fett: 60,58g | Eiw: 113,42g | Kohlh: 72,18g.   Frühstück: Great Value 2% Low Fat Cottage Cheese, Great Value No Sugar Added Mandarin Oranges. Mittagessen: Brew Dr. Kombucha Clear Mind Kombucha, Restaurant Style BBQ Sauce, Pork Loin (Tenderloin), Garlic, Asparagus, Butter, Restaurant Style BBQ Sauce, Pork Loin (Tenderloin), Garlic, Asparagus, Butter. Abendessen: Galbani Fresh Mozarella Cheese with Pizza Seasoning , Walnuts, Tomatoes, Cucumber (with Peel), Hormel Natural Choice Sun-Dried Tomato Deli Turkey, Calavo Avocado. Snacks/Sonstiges: Vitafusion Women's Daily Multivitamin, Nature's Bounty Hair, Skin, & Nails Gummies, Olly Purely Probiotic. mehr...
112 kcal Bewegung: Samsung Health - 24 Stunden. mehr...
Verlust von 2,5 kg pro Woche


Kommentare 
I'm excited for you also. 24/7 for 2 weeks would be bleh.  
12 Mrz 20 vom Mitglied: tatauu22
Wow that's great!!! I've been trying to get my energy and drive back to start this journey again... with no success. But after seeing your post, I think I might be able to start again. Thanks! 
17 Mrz 20 vom Mitglied: aleshalockett-williams

     
 

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