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starting week 3 of bodybeast. next week bulk phase then vacation, maybe vacation. ugh. I feel great and will not miss any workouts this weekend last weekend I missed 3 but made up 2 and no eating out! I will have wine though :-) I took a pic before bodybeast and I will take one in 2 weeks then post them side by side :-/
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1021 kcal
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Fett: 54,76g | Eiw: 43,74g | Kohlh: 94,93g.
Frühstück: Really Raw Honey Raw Honey, Califia Farms Toasted Coconut Almond Milk, Kroger Old Fashioned Oatmeal. Mittagessen: American Heritage Cheddar Shredded Cheese, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Kerrygold Imported Garlic & Herb Butter, Butternut Bread All Whole Grain 100% Whole Wheat Bread, Fried Egg. Snacks/Sonstiges: Sabra Classics Hummus Singles, Simply Nature Green Pea Crisps. mehr...
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1926 kcal
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Bewegung:
back Nd bi's - 55 Minuten, Ruhen - 15 Stunden und 5 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
I can't wait to see the before and after. Where are you going on vacay?
12 Mrz 20 vom Mitglied: tatauu22
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Landing in montego bay then heading to negril jamaica.
13 Mrz 20 vom Mitglied: Mistybenner
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Mistybenner's Gewichtsverlauf
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