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Day 2: Even though I started this yesterday, Dave and I plan to continue our current routine of eating dinner out on Tuesdays. I can usually find something tasty that I can eat and still not be too far off track, but tonight...
This time, it's Outback Steakhouse and I WILL have Blue Bell*! LOL! This is one of the little, occasional luxuries that I plan to budget into my plan. That way, hopefully, when I've managed to modify the way I eat to a lighter, more balanced and healthful routine, I won't be tempted to indulge in an all-out gut-busting blitzkrieg of eating everything I'd denied myself. Moderation is the key! Moderation and extra exercise...at least, that's the plan as of now! ;) Tomorrow, it's back to the straight and narrow :)
*For those who haven't tried it, Blue Bell Homemade Vanilla Ice Cream is the closest thing I've ever found to genuine hand-cranked backyard Fourth-of-July ice cream flavor...and we don't live anywhere near where it's sold anymore (it's a southern thing!) But Outback Steakhouse has Blue Bell as the house brand so whenever we get the craving, we "force" ourselves to have a steak (LOL!) just so we can have the Blue Bell for dessert!
Diätkalender ansehen, 02 September 2008:
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1793 kcal
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Fett: 74,65g | Eiw: 72,49g | Kohlh: 218,56g.
Frühstück: water, granola, Yo Plus yogurt. Mittagessen: diet Cherry Vanilla Dr. Pepper, butter (Olivio), bread, melon, watermelon. Abendessen: steak, filet, lettuce, tea, unsweetened, butter, potato, baked (outback). mehr...
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2452 kcal
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Bewegung:
Hausarbeit - 1 Stunde, Radfahren (Gemächlich) - <16 Km/h - 20 Minuten, Schreibtischarbeit - 3 Stunden, Ruhen - 10 Stunden und 40 Minuten, Schlafen - 9 Stunden. mehr...
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