MonikaHammond's Notizen, 19 Mrz 20

playing with coconut microwave bread... made in a square dish and turned into a grilled ham, cheese and tomato sandwich :-)

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799 kcal

Fett: 48,69g | Eiw: 35,26g | Kohlh: 31,74g.   Mittagessen: SPAR Hot Doggers (Smoked Viennas), Monteverde Olive Pasta Sauce, KOO Sauerkraut. Abendessen: Clover Cheddar Cheese ,  Tomatoes, SPAR Smoked Country Ham,  Wholegrain Mustard,  Coconut Flour,  Baking Powder (Sodium Aluminum Sulfate, Double Acting) ,  Butter ,  Egg (Whole) . Snacks/Sonstiges: Wine 8% Volume, Nescafe Cappuccino Hazelnut. mehr...