RenaissanceWoman's Notizen, 17 Sep 10

Well, John's back from his trip & I lost about 5 pounds. I was aiming for 7 - 10, but I feel okay with missing that mark. I think I've done the induction phase of Atkins almost spotlessly and can continue, even though I prepare my husband's carb laden meals. I know I will cheat - sneak a bite of potato or macaroni or some such, but I figure that if I stick to the induction phase and cheat a litte, it will be like being in OWL, but if I'm careful I think I can pull this off. Time will tell! - M.
73,0 kg Bisher verloren: 0 kg.    Still to go: 4,1 kg.    Diät befolgt: Recht gut.
Verlust von 0,4 kg pro Woche


Kommentare 
Congratulations on the loss! You just might be surprised and NOT even want the carbs now. The longer you don't have carbs, the less you want them. Good luck and enjoy what you eat. 
17 Sep 10 vom Mitglied: fairmamma
I agree, I really don't even want them anymore. Even sweets. Good job with the loss. 
17 Sep 10 vom Mitglied: kboat562

     
 

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