Just after a 3 week underway. I ate a flour less diet. Do think it was so much the carbs, but that I wasn't able to eat all the desserts that I typically craved.
Cookies, cakes, brownies, cinnamon rolls, etc
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94,4 kg
Bisher verloren: 0 kg.
Still to go: 21,9 kg.
Diät befolgt: Recht gut.
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3074 kcal
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Bewegung:
Laufen - 10 Km/h - 52 Minuten, Ruhen - 15 Stunden und 8 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 1,4 kg pro Woche
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