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I didn't exercise today, my tummy is still rumbley. My goal was to work out ever OTHER day, so if I would have made it today, it would have just been a bonus. I'll definately have to work out tomorrow.
I did really well on my intake, but I don't think I ate enough calories to be healthy. Maybe later on tonight I'll have a bowl of cereal. What do you guys think? Should I eat more if I'm not hungry? I mean, I ate a TON of veggies today so am feeling kinda full.
My Husband is being pretty supportive if not indifferent. It's so much better than being forced into fast food for dinner.
Diätkalender ansehen, 04 September 2008:
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892 kcal
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Fett: 20,01g | Eiw: 70,38g | Kohlh: 109,43g.
Frühstück: Sugar Free Lemonade, milk 2 %, carnation instant breakfast. Mittagessen: chinese veg. Abendessen: mayo, Light Tuna Fish (Drained Solids In Water, Canned) . Snacks/Sonstiges: stuffed pretzel, orange. mehr...
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3332 kcal
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Bewegung:
Heimtrainer (Mäßig) - 15 Minuten, Heimtrainer (Langsam) - 15 Minuten, Gehen (Langsam) - 3 Km/h - 30 Minuten, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...
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