drmcdougaller's Notizen, 07 Sep 08

Yesterday and today my husband and I did wii at his office for two hours a day! We played tennis and bowling and sweat like pigs because there was no a/c in the bldg. over the weekend! I know I lost something. We did, however, have potato skins and pizza before that so perhaps it evened out. We split a beer. We split breakfast every time and feel very good about that. I bought a Hershey bar and let my husband dish it out slowly after every meal. Now I just need to not pig out on Monday when he goes back to work. let's have a very conscious week of noticing what we are doing right and pat ourselves on the back. We deserve it!

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1588 kcal

Fett: 44,60g | Eiw: 61,33g | Kohlh: 236,46g.   Frühstück: v fusion pomegranate blueberry 100% juice, pancake. Mittagessen: pizza. Abendessen: 14" Cheese Pizza . Snacks/Sonstiges: banana, sweetened Bran Cereal with Cranberries & Almonds, original plain soymilk. mehr...

2105 kcal

Bewegung: wii tennis and bowling - 2 Stunden, Ruhen - 14 Stunden, Schlafen - 8 Stunden. mehr...