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150 modified pushups, 50 pushups and 100 crunches in 15:33! Put up latticework around the porch today and had to take down the stairs and put them back up. Cleaned off most of the porch (table, chairs, wood rack, fairy garden etc) and hauled stuff off. Decided on a short workout tonight as hubby’s back is out of place again and I’m tired.
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1821 kcal
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Fett: 84,62g | Eiw: 110,16g | Kohlh: 169,00g.
Mittagessen: Great Value Corn on The Cob, Land O'Lakes Salted Butter, Ground Elk Meat (Cooked, Pan-Broiled), Mission Carb Balance Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese. Abendessen: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Great Value Sharp Cheddar Cheese. Snacks/Sonstiges: Cadbury's Creme Egg (34g), Hershey's Whoppers Mini Robin Eggs, Kellogg's Rice Krispies Treats (22g). mehr...
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