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Doctor was thrilled with my progress -- and I'd lost two more pounds since Thursday morning, which sort of surprised me. He was pleased with my numbers overall, although I was somewhat disappointed. He doesn't want to see me for 3 months, and he isn't planning to do bloodwork again for 6 months, as long as I keep losing weight. So...we'll see.
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91,6 kg
Bisher verloren: 14,5 kg.
Still to go: 27,2 kg.
Diät befolgt: Recht gut.
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1203 kcal
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Fett: 46,88g | Eiw: 63,14g | Kohlh: 141,23g.
Frühstück: Luna bar caramel brownie, skim milk. Mittagessen: roasted tomato, turkey sausage. Abendessen: parmesan cheese, onion broiled, asparagus, white beans, Turkey Vegetable Loaf. Snacks/Sonstiges: Ben & Jerry's New York Super Fudge, Dagoba Unsweetened Cacoa Powder, skim milk. mehr...
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Verlust von 1,3 kg pro Woche
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