amberrozell's Notizen, 16 Jul 13

Well, went a bit crazy this weekend! Here is to four days of extreme dieting to drop 3-4 lbs and then gain it right back during this exciting weekend coming up! haha.

64,0 kg Bisher verloren: 10,0 kg.    Still to go: 1,4 kg.    Diät befolgt: Recht gut.

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2012 kcal

Fett: 47,04g | Eiw: 105,87g | Kohlh: 314,07g.   Frühstück: International Delight Fat Free French Vanilla Coffee Creamer. Abendessen: Hunt's Perfect Squeeze Ketchup, Food Club Large Egg, Market Pantry Reduced Fat Shredded Mexican Style Four-Cheese Blend Cheese, Egg White, Farm Rich Boneless Skinless Chicken Breast. Snacks/Sonstiges: Marshmallows, Graham Crackers (Plain or Honey, Includes Cinnamon), Hershey's Milk Chocolate Bar, Edy's Fat Free No Sugar Added Chocolate Fudge Ice Cream, Kellogg's Reduced Sugar Fruit Loops, General Mills Fruit Roll-Ups Simply Fruit, Almond Milk, Tropicana Light 'n Healthy Orange Juice, Optimum Nutrition Gold Standard 100% Whey - Chocolate Peanut Butter, Almond Milk, Chewing Gum (Sugarless). mehr...