Bridget1971's Notizen, 06 Okt 10

Just realizing I may be on a stall on my weight. I may not lose right now but I am going to work on some things to get it going and when it does it is going to drop like crazy. I just cant wait to get it started again. Zumba tonight at 5:30. Went to Zumba and feel so energy. I dont want to cook so we are going to have leftovers and I am not sure if I was cauliflower and cheese or broccoli and cheese. I am going to make a point to drink more water and stay away from things that have aspertane in it.

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320 kcal

Fett: 18,00g | Eiw: 32,00g | Kohlh: 0,00g.   Snacks/Sonstiges: hot and spicy pork rinds. mehr...

3651 kcal

Bewegung: Auto Fahren - 1 Stunde und 30 Minuten, Gehen (Langsam) - 3 Km/h - 4 Stunden, Tanz (Schnelle Schritte, Aerobic) - 1 Stunde, Ruhen - 9 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...