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Did my first workout in several months yesterday. I went about it kinda easy. And the 30 minute version as well. But... it was a start. Headed out now to do another one.👍
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2431 kcal
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Fett: 114,31g | Eiw: 107,50g | Kohlh: 219,62g.
Frühstück: Sugar, Butter , Grits, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Coffee (Brewed From Grounds), Strawberries, Egg, Land O'Lakes Heavy Whipping Cream, Lakanto Monkfruit Sweetener. Abendessen: Jell-O Strawberry Pretzel Salad, Meijer Sliced Strawberry Pound Cake, Bunny Bread Pull Apart Bar-B-Q Bread, Cheddar's Broccoli Cheese Casserole , Stouffer's Simple Dishes Macaroni & Cheese, Betty Crocker Sweet Potato Casserole, Bush's Best Homestyle Baked Beans, Deviled Egg, Beef Brisket (Whole, Lean Only) . Snacks/Sonstiges: Duplin Scuppernong Wine. mehr...
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Donna Mashburn's Gewichtsverlauf
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