Wiegen Eintrag (keine Notizen) für 20 Mai 2020
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113,1 kg
Bisher verloren: 22,5 kg.
Still to go: 31,5 kg.
Diät befolgt: 100%.
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1027 kcal
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Fett: 60,57g | Eiw: 64,80g | Kohlh: 62,60g.
Frühstück: Atkins Snack Lemon Bar, 2% Fat Milk, Coffee. Mittagessen: Sweet Onions, tomato, Roma, raw cut up, Ketchup, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Great Value Deluxe American Cheese. Abendessen: Chimichanga with Beef, Cheese, Lettuce and Tomato. Snacks/Sonstiges: Fiber One Protein Bars - Coconut Almond, Coffee, Milk (2% Lowfat with Added Vitamin A). mehr...
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konstantes Gewicht
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Jipper500's Gewichtsverlauf
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