MinaNew's Notizen, 30 Jul 13

First day of vacation was tough to calorie budget but I did it... but I was sure close! Today I definitely made up for it with a 2 mile walk with my dog ( day 1 of 4) and lots of doing but not a lot of buying. My goal for this trip is to be active and stay within my calorie budget. Lol, so more normal. Just hope I don't gain weight.

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1279 kcal

Fett: 45,13g | Eiw: 60,08g | Kohlh: 156,30g.   Frühstück: Gala Apples. Mittagessen: Caesar Salad with Romaine, Unsweetened Iced Tea, Cheese Pizza. Abendessen: Mild Cheddar Cheese, Ezekiel 4:9 Sesame Sprouted Whole Grain Bread. Snacks/Sonstiges: Haribo Gummy Bears, Pineapple, Oven Roasted Choice Beef Top Round, No Calorie Sweetener Packets, Fat Free Half & Half, Coffee (Brewed From Grounds), Twinkies Golden Sponge Cake with Creamy Filling, Tic Tac. mehr...

2528 kcal

Bewegung: Einkaufen - 3 Stunden und 15 Minuten, Gehen (Mäßig) - 5 Km/h - 45 Minuten, Ruhen - 12 Stunden, Schlafen - 8 Stunden. mehr...