Wiegen Eintrag (keine Notizen) für 12 August 2013
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68,5 kg
Bisher verloren: 14,5 kg.
Still to go: 10,9 kg.
Diät befolgt: 100%.
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2126 kcal
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Fett: 163,80g | Eiw: 130,25g | Kohlh: 36,28g.
Frühstück: Kale, Flax USA Golden Flax Cold Milled Golden Flax Seed, Green Peppers, Butter, Coffee and Chicory, Tomatoes, Egg, Heavy Cream. Mittagessen: Skinless Chicken Breast, kale, Cucumber (with Peel), Soybean Oil Mayonnaise, Coffee and Chicory, Heavy Cream. Abendessen: Ball Park Angus Beef Franks Bun Size, Skinless Chicken Breast, Kale, Collards, red cabbage, olive oil, Butter, Coffee and Chicory, Heavy Cream. Snacks/Sonstiges: Coffee and Chicory, Skinless Chicken Breast, Coffee and Chicory, Heavy Cream, Heavy Cream, Coffee and Chicory, Skinless Chicken Breast, Coffee and Chicory, Heavy Cream. mehr...
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Verlust von 0,9 kg pro Woche
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right-now-or-never's Gewichtsverlauf
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