paulyd999's Notizen, 15 Jun 20

Pickled chillies reduce the amount of calorific dressing you need! 😎

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1199 kcal

Fett: 52,26g | Eiw: 61,39g | Kohlh: 129,95g.   Frühstück: Tesco Semi-Skimmed Milk, Kellogg's Rice Krispies Multi Grain Shapes. Mittagessen:  Lettuce Salad with Assorted Vegetables, Dry Roasted Unsalted Peanuts, Tesco Medium Eggs, White Rice (Long-Grain, Cooked). Abendessen: Asda Green Olives, Sainsbury's French Dressing,  Bluefin Tuna (Fish) , Heinz Salad Cream, Lettuce Salad with Assorted Vegetables, Mixed Seeds,  Egg. Snacks/Sonstiges:  Kimchi, Itsu Vegetable Dumplings , Sainsbury's Braeburn Apples. mehr...