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Not sure exactly what I need to do to get past the 0 to 1/2 pound weight loss a week. Things are crazy at work and the market so I am sure stress may have something to do with things. At least I am not eatting to feel better. A year ago that would have been my answer.
I am going to continue to plug along and hopefully soon I can post more than 1/2 pound. I really can't wait to see the 160 something!!! Maybe next week -
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2660 kcal
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Bewegung:
Heimtrainer (Mäßig) - 30 Minuten, Gehen (Mäßig) - 5 Km/h - 30 Minuten, Auto Fahren - 1 Stunde und 20 Minuten, Schreibtischarbeit - 8 Stunden, Ruhen - 7 Stunden und 40 Minuten, Schlafen - 6 Stunden. mehr...
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