Well, I haven't entered my food diary info for a few days... not because I went crazy with eating over Thanksgiving but with all the family suppers that we went to I didn't think it would be too polite to bring out my food scale and scour the ingredients of each recipe. I did fairly well given the temptations and the festivities that surround the holiday.... All in all I think it was pretty successful.
|
147,9 kg
Bisher verloren: 15,0 kg.
Still to go: 52,6 kg.
Diät befolgt: Recht gut.
|
Verlust von 1,2 kg pro Woche
|
Kommentare
It all averages out in the end and you did have a pretty good week recently too. Just remember any loss is good loss.
14 Okt 08 vom Mitglied: jdsinwi
|
wow look at you go Lforbes! You are down 37 lbs, I bet you feel absolutely proud of yourself.
20 Okt 08 vom Mitglied: lttlangel
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
lforbes's Gewichtsverlauf
|