ivy mint's Notizen, 06 Jul 20

Trying hard to control portions and check caloric values of food. No exercise to talk about.

106,0 kg Bisher verloren: 2,7 kg.    Still to go: 58,8 kg.    Diät befolgt: Recht gut.

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1147 kcal

Fett: 41,85g | Eiw: 40,92g | Kohlh: 157,84g.   Frühstück: Black Tea, Quaker Instant Oatmeal - Maple & Brown Sugar. Mittagessen: Hint Blackberry Water, Cottage Cheese (with Fruit). Abendessen: Schweppes Lemon Lime Sparkling Seltzer Water, McAlister's Deli Greek Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Sonstiges: Outshine Creamy Coconut, Great Value Finely Shredded Parmesan Cheese, Sunny Select Vegetable Stir Fry, Bananas , FoodShouldTasteGood Sweet Potato Tortilla Chips, Keebler Town House Original Light Buttery Crackers, Schwan's Sweet Cream Cheese Pretzel Poppers. mehr...