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My back still isn't well enough to work out... sigh... weight is still on the rise... sigh... i don't like how i feel, and i really need to get back to working out... sigh... surely hope i can get a few workouts in this week... not planning on one today, but maybe by tomorrow or wednesday my back will be good enough to get one in....
Diätkalender ansehen, 03 September 2013:
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342 kcal
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Fett: 3,37g | Eiw: 14,22g | Kohlh: 71,18g.
Frühstück: Trop50 Juice (50% Less Sugar, Some Pulp), Raisin Bran, Low Fat Milk. mehr...
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 Kommentare
Make healing a priority and don't let the lack of working out bring you down. Just focus more on keeping your diet clean and healthy while you heal and get a little movement here and there that's gentle on your back (if you can).
03 Sep 13 vom Mitglied: kkd1125
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millerm40's Gewichtsverlauf
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