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I enjoyed a good meal at Ryan's yesterday. I ate a nice salad with fat free T.I. dressing, baked chicken, mostly green vegs, 1/2 slice of pumpkin pie and a "sliver" of carrot cake....no weight gain yet!
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79,4 kg
Bisher verloren: 9,1 kg.
Still to go: 11,3 kg.
Diät befolgt: Recht gut.
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konstantes Gewicht
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