lulesikalona's Notizen, 22 Jul 20

Breakfast experiments with lox

Diätkalender ansehen, 22 Juli 2020:
175 kcal Fett: 3,89g | Eiw: 17,10g | Kohlh: 18,85g.   Frühstück: AmbeRye Lavash, Kirkland Signature Smoked Salmon, Fresh Made Non Fat Farmers Cheese, Cucumber (with Peel) . Snacks/Sonstiges: Dove Silky Smooth Dark Chocolate Bigger Bar. mehr...

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Kommentare 
I like this experiment 🤤 how was it? 
22 Jul 20 vom Mitglied: jcmama777
If you need more testers, let me know. 😋😋👍👍 
22 Jul 20 vom Mitglied: sk.17
Ooh what is it exactly?? 
22 Jul 20 vom Mitglied: DoingItForMe824
what kind of wrap is this? 
22 Jul 20 vom Mitglied: LauraandKelly
Was good! It’s lox, non fat farmers cheese with dill, cucumber and some dijon mustard. Was about to use cream cheese but that’s too many calories. Thus, decided to make farmers cheese spread to make it lighter. Does Philadelphia cheese has low fat options?  
22 Jul 20 vom Mitglied: lulesikalona
Oh sounds perfect 👌 and thanks for sharing 🤗🤤 yes Philadelphia cream cheese sure does have low fat cream cheese ☺️💜💚 
22 Jul 20 vom Mitglied: jcmama777
Recipe please 
22 Jul 20 vom Mitglied: cljwill
It looks mighty good and fresh 😋 !!! I love cooking healthy meals, but Lately I have been struggling with controlling my appetite as i am going thru some turmoils right now, thank god I stumbled upon an awesome guide on how to overcome emotional eating. Believe me guys it is life changing !! I feel sooo much confident and calm around food now. I highly recomend it Here is the link : https://jvz8.com/c/1653331/353411 
23 Jul 20 vom Mitglied: oumaimahannaoui

     
 

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