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I took a week off. No morning walks, no WW challenges, no logging, no weigh in. I just wasn't in the mood - so how I managed to go down 1.2 lbs is beyond me, but very happily accepted. Perhaps my body was just letting me know it's okay to take a break when needed. So, it's a fresh start for me this week - let's see how it goes.
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62,8 kg
Bisher verloren: 11,2 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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Verlust von 0,3 kg pro Woche
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