skwhite's Notizen, 06 Aug 20

I am able to record on my home computer again. I am excited to have lost another pound this week. In reality I was hoping to just stay stable, so I will gladly take a loss.

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2172 kcal

Fett: 67,93g | Eiw: 85,47g | Kohlh: 316,47g.   Frühstück: Lemon Juice (Canned or Bottled), Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar, Grandma's Granola, Milk (1% Lowfat with Added Vitamin A). Mittagessen: Dove Dark Chocolate Truffles, Musselman's Natural Unsweetened Apple Sauce, Dr. Pepper Dr. Pepper (12 oz), Meat Loaf, Tater Tots. Abendessen: Zeal Protein Chocolate Delight, 1% Fat Milk, Brown Cow Low Fat Strawberry Yogurt, Wiley Wallaby Australian Style Gourmet Red Licorice. Snacks/Sonstiges: Clif Bar Clif Bar - Chocolate Chip, Zurvita Zeal For Life. mehr...