|
Another gorgeous morning! This time, I was able to take advantage. DH took both doggies early and I went out shortly after. I walked the lake route - with the hills - and decided to extend the walk to 4 miles....it was THAT nice out! Plus, by not walking yesterday and with tomorrow as a day off, I felt pretty springy.
Otherwise, I'm pushing to finish up this month strong!
Diätkalender ansehen, 28 September 2013:
|
1900 kcal
|
Bewegung:
Gehen/Walken (Sportlich) - 5,5 Km/h - 1 Stunde und 9 Minuten, Ruhen - 14 Stunden und 51 Minuten, Schlafen - 8 Stunden. mehr...
|
|