Elaya Ice's Notizen, 10 Aug 20

My meal this morning, veggie scrambled eggs, and my favorite cereal.

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1741 kcal

Fett: 75,11g | Eiw: 81,75g | Kohlh: 188,41g.   Frühstück: Kroger Vitamin D Whole Milk, General Mills Cinnamon Toast Crunch Cereal, Good and Gather Baby Spinach,  Egg Omelet or Scrambled Egg with Cheese,  Tomatoes, Kroger Sliced Mushrooms,  Young Green Onions,  Butter (Salted). Mittagessen: Hershey's Strawberry Milk. Abendessen: Roasted Broiled or Baked Chicken Thigh (Skin Eaten),  White Rice. Snacks/Sonstiges: Kroger Vitamin D Whole Milk,  Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Nestle Rich Milk Chocolate Hot Cocoa Mix. mehr...

1905 kcal

Bewegung: Kochen - 15 Minuten, Gehen (Langsam) - 3 Km/h - 30 Minuten, Gehen (Mäßig) - 5 Km/h - 1 Stunde, Ruhen - 14 Stunden und 15 Minuten, Schlafen - 8 Stunden. mehr...