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Hi everyone! 👋👋😁😁I'm new to this app, have done just over a week of calorie counting and have lost 2 lb, last few entries haven't gone public... Think I have fixed it now?! 🤞🤞
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58,5 kg
Bisher verloren: 2,3 kg.
Still to go: 4,0 kg.
Diät befolgt: Recht gut.
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1637 kcal
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Fett: 67,97g | Eiw: 64,16g | Kohlh: 165,21g.
Frühstück: Asda Whole Milk, Nespresso Capsule. Mittagessen: Brownie , Starbucks Semi-Skimmed Iced Caffe Latte (Grande), Costa Coffee Full Fat Flat White (Primo, Out), Marks & Spencer Egg Mayo Sandwich. Abendessen: Sainsbury's Grated Mozzarella, White Rice, Chilli. Snacks/Sonstiges: Dairyfine Fruit & Nut, Red Table Wine . mehr...
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260 kcal
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Bewegung:
5k run and park gym - 1 Stunde, Google Fit - 23 Stunden. mehr...
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konstantes Gewicht
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 Kommentare
welcome and well done on the weight drop
13 Aug 20 vom Mitglied: peat_68
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Hi peat 68, thanks for the message🤗 glad I finally figured out how to share to community 😅🎊
13 Aug 20 vom Mitglied: *Heather1982*
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Welcome and a great start too 😊
13 Aug 20 vom Mitglied: theonlykathyg61
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hey welcome here in best supporting people. good luck with your efforts. 👏
13 Aug 20 vom Mitglied: omshawf
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welcome and great start 😀 This is a great app and lovely bunch of people too 🙂
13 Aug 20 vom Mitglied: jo pacy
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Welcome and sounds like you started really well
Keep strong 💪
13 Aug 20 vom Mitglied: razor123ray
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13 Aug 20 vom Mitglied: *Heather1982*
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Welcome Heather you will find a lot of support on here as well - hopefully - as a bit of fun. Keep up the good work.
13 Aug 20 vom Mitglied: ChrisFGL9
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Heather i am sure you will be valuable addition to the family
13 Aug 20 vom Mitglied: Chestnut63
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*Heather1982*'s Gewichtsverlauf
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