desperate1964's Notizen, 04 Okt 13

Kidney stone removal day. On my way to hospital. Maybe I will loose few kg as a result LOL.

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3135 kcal

Fett: 140,80g | Eiw: 195,63g | Kohlh: 267,74g.   Frühstück: Cucumber (with Peel), Cypressa Halloumi Lite, Mouli D'or Multigrain Toast Croustillant, Turkish Coffee. Mittagessen: Broccoli Flower Clusters, Cooked Carrots, Corn On The Cob with Butter, Muscle Maker Grill Grilled Chicken Breast, Hooters Blue Cheese Dressing, Stop & Shop Mixed Salad Greens. Abendessen: Chicken and Noodles with Vegetable and Dessert (Frozen Meal), Won Ton Soup (Wonton), Chinese Style Lemon Chicken, Steamed Rice. Snacks/Sonstiges: Brownie with Icing, Soft White Roll, Cheddar Cheese. mehr...

3467 kcal

Bewegung: Ruhen - 7 Stunden, Schlafen - 8 Stunden, Schreibtischarbeit - 9 Stunden. mehr...