betsyhiner's Notizen, 14 Nov 10

Can't wait to be 170! I know that it will happen soon, i just need for Thanksgiving and Christmas not to be around the corner lol!! I'm a baker and have been asked to make apple pie and i think that i'm going to make a pecan pie for my Dad's Birthday/Thanksgiving. It's a good thing that i can't eat too much in the way of sweets! Now cheese on the other hand is trouble lol
Here's hoping that the Bridge to 10K proves to be as good at getting rid of the pounds as its younger sibling Couch to 5K!

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1388 kcal

Fett: 56,76g | Eiw: 51,36g | Kohlh: 161,77g.   Frühstück: Honey Wheat Bagel, Plain Cream Cheese, fuji apple. Abendessen: Chicken Nuggets, Sides Plus - Roasted Garlic, Olive Oil & Broccoli Rotini. Snacks/Sonstiges: 100 Calorie Packs Cocoa Roast Almonds (Emerald). mehr...

2786 kcal

Bewegung: Sitzen - 9 Stunden, Laufen (Joggen) - 8 Km/h - 43 Minuten, Gehen (Flott) - 6,5 Km/h - 13 Minuten, Ruhen - 6 Stunden und 4 Minuten, Schlafen - 8 Stunden. mehr...