BuffyBear's Notizen, 07 Okt 13

Had fun during DH's extended birthday celebration but glad that the past 4 days are over. And only gaining 1 pound is some kind of a miracle!

Now it is time to set my next mini-goal - I am thinking 5 pounds would be very reasonable and would help with my jeans being a little less snug. And I'm naming this one as well: "Be Lean by Halloween"

OK - so I suck as a poet - LOL

No walk today as we are getting the remnants of that tropical storm. Hope at least some of your are getting sunny weather!

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2486 kcal

Fett: 137,09g | Eiw: 132,63g | Kohlh: 188,86g.   Frühstück: Emerald Natural Almonds 100 Calorie Pack, Coffee (Brewed From Grounds), Cream (Half & Half). Mittagessen: Atkins Italian Sausage Primavera, Sweet Red Peppers, Blue Diamond Sliced Almonds, Hormel Natural Choice Oven Roasted Deli Turkey, Dole Classic Iceberg Salad, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Cheddar Cheese, Tomatoes. Abendessen: Food Lion Cut Green Beans, Steak (Lean Only Eaten), Butter, White Mushrooms (Stir-Fried). Snacks/Sonstiges: Apple Pie (One Crust), Emerald Natural Almonds 100 Calorie Pack, Cream (Half & Half), Coffee (Brewed From Grounds). mehr...