Here are my measurements:
Neck: 14 1/2 Bicep: 14 Bust: 38 1/2 Waist: 37 1/2 belly button: 44 Hips: 47 Thigh: 26 1/2 Calf: 16
I don't have my previous measurements on hand, so I'm not sure my total inches lost or gained, but I'm pretty sure there is a loss there in a couple areas. I'll have to look. :) I was down to 209 on Sunday, but my official weigh in is Tuesdays, so I took that number. Hopefully I'll see 209 again soon!
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96,3 kg
Bisher verloren: 6,7 kg.
Still to go: 28,2 kg.
Diät befolgt: Recht gut.
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1731 kcal
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Fett: 109,69g | Eiw: 152,10g | Kohlh: 30,66g.
Frühstück: Egg. Mittagessen: sour cream, mustard, mayo kraft, rotisserie chicken. Abendessen: caesar dressing, bacon, cheese, chicken. Snacks/Sonstiges: red pepper, celery, cauliflower, broccoli, green pepper, cucumbers. mehr...
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Verlust von 0,2 kg pro Woche
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