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Should be losing faster. I have lost a lot of inches using the NuStep. Seems like the weight is not coming off like I thought it would. I need to change my eating habits more than I have.
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152,4 kg
Bisher verloren: 7,3 kg.
Still to go: 39,0 kg.
Diät befolgt: Recht gut.
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Verlust von 0,2 kg pro Woche
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 Kommentare
Sometimes you do need to change your eating habits a bit or exercise a bit more. And sometimes it is just that you need to give it some time. I am a daily weigher so I know just because it has not gone off in a day or even a week that the next week should be different. But I do understand the frustration. Hang in there and pick where you believe the change is needed and do it and stick to it.
09 Okt 13 vom Mitglied: lovergirl654
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Thank you for the encouragement. I really appreciate it. :)
09 Okt 13 vom Mitglied: Katherinedj
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No problem. Add me if you like. We are both in the same struggle...but we are both going to overcome it!
09 Okt 13 vom Mitglied: lovergirl654
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