TheKarenS's Notizen, 19 Nov 10

I think i have a sinus infection.

I'm going to A/G Youth Convention tonight and tomorrow, then work. I'm gonna try not to blow it eating out.

81,2 kg Bisher verloren: 11,8 kg.    Still to go: 17,7 kg.    Diät befolgt: Recht gut.

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2022 kcal

Fett: 134,04g | Eiw: 66,26g | Kohlh: 140,97g.   Frühstück: Tomato Juice, Bacon (Cured, Pan-Fried, Cooked), Egg, Cheddar Cheese, Texas Style Buttermilk Biscuit. Mittagessen: Shrimp, Sugar Cookie, Green Olives, Ranch Salad Dressing, Texas Toast, Sour Cream, Butter (Salted), Baked Potato (Peel Not Eaten), Beef Top Sirloin (Trimmed to 1/8" Fat). mehr...

2319 kcal

Bewegung: Stehen - 4 Stunden, Ruhen - 12 Stunden, Schlafen - 8 Stunden. mehr...