First holiday binge on Saturday. But got back on track Sunday. I'm not going to weigh in again until the weekend after Thanksgiving weekend. Give my body a chance to drop the weight from the holiday meal. It would be too depressing to have a weigh in that goes in the wrong direction.
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1215 kcal
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Fett: 43,34g | Eiw: 112,16g | Kohlh: 100,48g.
Frühstück: skirt steak. Mittagessen: avacado, sushi rice, nori, salmon sashimi, tuna sashimi. Abendessen: laughing cow light, sara lee honey ham, raincoast crisps. Snacks/Sonstiges: Dagoba Unsweetened Cacoa Powder, skim milk, sara lee honey ham, raincoast crisps, Luna Bar. mehr...
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Kommentare
That's where I'm at. I'm not going to stress over the scales right now. I see no reason not to enjoy the holidays, within reason of course. It's great practice in moderation and I can enjoy the holidays with people I love without feeling guilty.
You're doing really great Leslie! Happy holidays to you!!
{{{hugs}}
24 Nov 10 vom Mitglied: RubyRedSox
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Hermiones Mom's Gewichtsverlauf
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