millerm40's Notizen, 23 Okt 13

So, i get home at 915 pm after leaving the house at 6 am... I went straight to my daughter's VB game from work. I hadn't eaten dinner by that time, so was pretty hungry.... I get home to find my incredible, lovable, golden doodle outside in the back yard. My daughter had mistakenly left her outside for 5+ hours alone after she came home from school prior to leaving for her game... by 915 she had probably been left in the cold dark for a few of those 5+ hours waiting for someone to let her in the house... i can only imagine her sitting there on the porch for those hours barking every so often to be let in...

Needless to say... I did some MAJOR league STRESS eating, and BLEW UP MY food intake moderation! :(

Sigh... there was NO way i was stepping on the "random number generator" this morning!

Hope today is a better day for me, my dog & the rest of my FS buddies!

:-/

Diätkalender ansehen, 23 Oktober 2013:
1145 kcal Fett: 67,15g | Eiw: 26,49g | Kohlh: 114,77g.   Frühstück: White Castle Double Cheeseburger. Mittagessen: Master Choice Baby Carrots, Taylor Farms Ceasar Salad Kit. Abendessen: McAlister's Deli Blue Cheese Salad Dressing, Lettuce. Snacks/Sonstiges: The Popcorn Factory Caramel Popcorn. mehr...
3322 kcal Bewegung: Ruhen - 4 Stunden und 30 Minuten, Stehen - 15 Minuten, Schreibtischarbeit - 8 Stunden und 25 Minuten, Zirkeltraining - 10 Minuten, Sitzen - 10 Minuten, Gehen (Langsam) - 3 Km/h - 1 Stunde und 30 Minuten, Rowing - 30 Minuten, Auto Fahren - 1 Stunde, Schlafen - 7 Stunden und 30 Minuten. mehr...


Kommentare 
"random number generator" lol - It was one day, forget about the calorie count (it's already forgotten about you) - Today's a fresh start! :) 
23 Okt 13 vom Mitglied: waynem37
Yup, leave it behind ya! The dog will survive, and so will you :-) I have had some dog trouble myself lately, lol. Holy stress. Hopefully today goes better, for both of us! 
23 Okt 13 vom Mitglied: Annabelle3117

     
 

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