|
Working on my "stop the maddness" attitude. Thanks Bren!
It takes me a few days to fall back into a good routine. Still eating too much but at least I'm resisting the evening binges.
I may not finish strong in my current Challenges but I am determined to finish better than I started.
|
1295 kcal
|
Fett: 76,80g | Eiw: 101,82g | Kohlh: 51,84g.
Frühstück: Emerald Natural Almonds 100 Calorie Pack, Cream (Half & Half), Coffee (Brewed From Grounds). Mittagessen: Ground Turkey (Cooked), Colby Cheese. Abendessen: diced tomato, beans, spinach, chicken broth, pictsweet steam, beef, diced tomato, beans, spinach, chicken broth, pictsweet steam, beef. Snacks/Sonstiges: Skinless Chicken Breast, Cream (Half & Half), Coffee (Brewed From Grounds), Emerald Dry Roasted Almonds 100 Calorie Pack, Golden Delicious Apples, Coffee (Brewed From Grounds), Cream (Half & Half). mehr...
|
|
 Kommentare
Great Attitude! You will bounce back strong I am sure of it!
29 Okt 13 vom Mitglied: rainrshine
|
Awesome Buffy..I really do think we can Stop the Madness...Take care of you...:O)
29 Okt 13 vom Mitglied: BHA
|
Rainshine & Bren - Appreciate your encouragement.
30 Okt 13 vom Mitglied: BuffyBear
|
You have a winning attitude. Just get er done one day at a time.
30 Okt 13 vom Mitglied: Mom2Boxers
|
Mom - I think I'm reverting to "One Meal at a Time". It is about all I can handle - LOL.
30 Okt 13 vom Mitglied: BuffyBear
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
BuffyBear's Gewichtsverlauf
|