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Yesterday I blew my diet big time with a birthday party for a friend in the morning and a two-margarita dinner at a Mexican restaurant in the evening, where I didn't even pretend to show restraint in the eating department. Well, I'm back to my diet today, but I'm not going to weigh-in today, even though I'm supposed to on two of my challenges. I hope I can rebound easily.
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1440 kcal
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Fett: 38,11g | Eiw: 71,87g | Kohlh: 228,32g.
Frühstück: olive oil, jello pudding, alternative western bagel. Mittagessen: oroweat country whole, jello pudding chocolate, alternative bagel, shrimp. Abendessen: persimmon, kraft macaroni and cheese. Snacks/Sonstiges: Milk Chocolate Candies. mehr...
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2049 kcal
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Bewegung:
Gehen/Walken (Sportlich) - 5,5 Km/h - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...
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 Kommentare
You would probably have a lot of water retention today, because of the mexican food. Drink a lot of water and flush the salt out!
08 Dez 08 vom Mitglied: DLAndrews
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Ohhh Mexican food and margaritas. Those are 2 of my pitfalls... I screwed up for dinner last night and just trying to get back on track today too.
08 Dez 08 vom Mitglied: redone750
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