beckycooper1's Notizen, 09 Okt 20

After staying the same yesterday had an extra cheeky weigh in just to double check and lost a 1/4 of a lb 😆

75,0 kg Bisher verloren: 8,9 kg.    Still to go: 5,1 kg.    Diät befolgt: Recht gut.

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1884 kcal

Fett: 56,98g | Eiw: 63,44g | Kohlh: 285,71g.   Frühstück: Tesco Rice Snaps. Mittagessen: Brooklea Light Greek Style Coconut and Vanilla Yoghurt, Apple cookies, Tesco Salt & Vinegar Crisps, Soy Sauce, Asda Iceberg Lettuce, Tomatoes, Tesco British Mature Cheddar, Mushrooms, Cucumber, Asda Spring Onions. Abendessen: Tesco Popcorn, Pad Thai 2. Snacks/Sonstiges: McVitie's Digestives, Apples, Tesco Skimmed Milk. mehr...