mrssetters's Notizen, 12 Okt 20

I am in bed watching Netflix and starting to think about food. I think it’s probably from boredom or something so instead of grabbing some food I’m making a journal entry. I stopped eating after 5 pm today and I don’t want to mess up today’s progress. The first day is kind of a big deal. Once you’re over the hump it’s smoother sailing right? My bloating went down a lot today so that’s a big jump start on the scale. I put in a solid effort today to not let myself down. I’m real happy with how it turned out.

Diätkalender ansehen, 12 Oktober 2020:
1178 kcal Fett: 38,42g | Eiw: 67,32g | Kohlh: 135,12g.   Mittagessen: Red Bull Red Bull Sugar Free (8 oz), StarKist Foods Chunk Light Tuna in Water (Pouch). Abendessen: Burrito with Beef, Beans and Cheese, Birds Eye Power Blend Southwest Style. mehr...


Kommentare 
Have a glass of water. Nothing wrong with a mini snack of 2 slices of cheese 🧀, or cottage cheese ( your go to🥰) Friend check out Good Cottage Cheese 🙌 like 4 ingredients and banging 🤤💜💚 
12 Okt 20 vom Mitglied: jcmama777
You can do it! Day 1 is always the hardest I think. Excited to see your progress!  
12 Okt 20 vom Mitglied: davidsprincess

     
 

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