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I really like Planet Fitness. I started with 30" on the treadmill tonite at 4:30.
Its a beginning. I tell myself to just get to the parking lot. Once I get there then ya got to go in. Day 1 of getting to the parking lot. 🤨
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1694 kcal
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Fett: 102,65g | Eiw: 71,31g | Kohlh: 134,94g.
Frühstück: Morningstar Farms Southwest Sunrise Breakfast Sandwich. Mittagessen: Honey , Skippy Creamy Peanut Butter, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced. Abendessen: Sour Cream, Unsalted Whipped Butter Stick, Baked Potato (Peel Not Eaten), Fried or Battered Breaded Floured Shrimp. Snacks/Sonstiges: Blue Diamond Smokehouse Almonds (43g), Blue Diamond Toasted Coconut Almonds. mehr...
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 Kommentare
17 Okt 20 vom Mitglied: CharlieLovesChaplin
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You definitely got this! Each day just do a little more and by no time you will be smashing goals and limits you never thought you were capable of.
17 Okt 20 vom Mitglied: smashfoodmike
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17 Okt 20 vom Mitglied: glivinlife
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glivinlife's Gewichtsverlauf
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