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It's Christmas Eve. I am getting on a plane in 8 hours and I need to pack. I woke up at 6:00 this morning and got in a good workout. I did 45 minutes on the elliptical and 30 minutes of weight training. I may not have access to a computer for the next 4 days, so I am going to miss my FS. I am going to really focus on making good choices while I am away. Merry Christmas everyone!
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216 kcal
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Fett: 6,02g | Eiw: 16,07g | Kohlh: 30,47g.
Frühstück: Light Multi-Grain English Muffin, Fat Free Milk, Egg, Coffee. mehr...
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2904 kcal
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Bewegung:
Krafttraining (Mäßig) - 30 Minuten, elliptical - 45 Minuten, Schreibtischarbeit - 8 Stunden, Ruhen - 8 Stunden und 45 Minuten, Schlafen - 6 Stunden. mehr...
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 Kommentare
Good for you! Hope you have a wonderful Christmas!!
24 Dez 08 vom Mitglied: redone750
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Sounds great just stick with it and ghet back on program if you slip we have all come to far to fail this time The holidays will be over soon and we can get back to our normal fast paced lives. Just keep going.
26 Dez 08 vom Mitglied: Big Orr
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luvmystella's Gewichtsverlauf
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