debbra's Notizen, 26 Dez 08

It's midnight, the 26th of December. I decided to eat some more, but I'm going to add it to tomorrow's food journal. I am just too hungry. I can't sleep. But I think I'm making wise choices for the food I'm picking. So I will not consider this overeating. I just didn't eat enough. It really was affecting my sleep. I wanted to record this journal so I could keep an accurate record of my thought process. And so the story continues....

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1717 kcal

Fett: 44,57g | Eiw: 113,36g | Kohlh: 248,55g.   Frühstück: 1 cup fat free skim milk, alternative bagel, gefilte. Mittagessen: gefilte, jello pudding chocolate, olive oil, alternative western bagel. Abendessen: beets, lettuce, broccoli, pinto beans, lobster, nancy's. Snacks/Sonstiges: kettle korn, french bread, fat free cream cheese, jello pudding sugar free. mehr...