JustGarlic's Notizen, 20 Okt 20

what a day. woke up with a nasty sinus headache. That lasted until 2PM. I was feeling great and then nausea set in until 10 PM. I ate horribly. Look at all those wasted calories from bread and pasta.

---

1956 kcal

Fett: 69,58g | Eiw: 59,22g | Kohlh: 282,42g.   Frühstück: Coffee-Mate French Vanilla Liquid Coffee Creamer, Regular Coffee. Mittagessen: Jif Natural Creamy Peanut Butter, Bananas . Abendessen: Cream (Half & Half) , Buitoni Three Cheese Tortellini, French or Vienna Bread (Includes Sourdough), Famoso Roasted Red Pepper, Hunt's Crushed Tomatoes. Snacks/Sonstiges: America's Choice Natural Almonds, Mars Milky Way Midnight Candy Bar (Miniatures). mehr...